How To Skincare

How Often Should You Exfoliate?

Ever wonder how often you should exfoliate? Too much can leave your skin irritated, while too little means missing out on that fresh, glowing complexion. Exfoliation is one of the essential steps in skincare, helping to remove dead skin cells and leave your skin looking bright and youthful. But what’s the magic frequency? Well, it depends on your skin type, the type of exfoliator you’re using, and your personal needs. Let's dive into the details of finding the right balance, and we’ll be covering the best Australian skincare products, especially gentle exfoliating scrubs for various skin types—including sensitive skin. Plus, we’ve got some top recommendations from VAMS Beauty’s range of natural skincare Australia offers, focusing on effective, gentle products for every face.

Understanding Exfoliation: Why It’s Essential

Exfoliation helps get rid of dead skin cells that can make your complexion look dull and contribute to clogged pores and acne. By sloughing off these cells, exfoliating allows newer, healthier skin cells to surface. This process supports smoother skin, better absorption of skincare products, and that healthy glow we all crave.

Scientific studies show that regular exfoliation can boost collagen production and help manage issues like hyperpigmentation, acne, and fine lines. However, overdoing it can lead to redness, sensitivity, and even breakouts. So how do you know what’s right for you?

How Often Should You Exfoliate Based on Skin Type?

Different skin types need different exfoliation schedules. Here’s a quick guide:

Normal to Combination Skin

Recommendation: 2-3 times a week
Reason: Normal and combination skin can handle more frequent exfoliation since it’s typically less sensitive and better balanced in oil production. Regular exfoliation for this skin type can help maintain clarity and keep pores clean.

Oily Skin

Recommendation: 3-4 times a week
Reason: If you have oily skin, you’re more prone to clogged pores, which can lead to blackheads and acne. Exfoliating more often can help keep your pores clear. Just remember to choose a gentle exfoliating scrub for face to avoid over-stripping.

Dry Skin

Recommendation: 1-2 times a week
Reason: Dry skin can be sensitive and doesn’t produce as much oil, making it more vulnerable to over-exfoliation. A face scrub with moisturizing ingredients will do wonders to remove flakes and allow your skincare products to penetrate better.

Sensitive Skin

Recommendation: Once a week or every other week
Reason: Sensitive skin requires a light touch. Exfoliating too often can cause irritation, so it’s best to stick with gentle exfoliating scrubs designed specifically for sensitive skin.

Mature Skin

Recommendation: 1-2 times a week
Reason: As we age, cell turnover slows, making gentle exfoliation crucial to keeping mature skin fresh and radiant. Avoid harsh scrubs and opt for something gentle that won’t strip away natural oils.

Types of Exfoliators: What’s Right for Your Skin?

Physical Exfoliators (Scrubs)

Physical exfoliators use particles to manually remove dead skin cells. This type includes face scrubs that you can feel working on the surface of your skin. For the best results, choose gentle formulas like the gentle exfoliating scrubs for face available at VAMS Beauty. Many scrubs now incorporate hydrating ingredients to provide that balance between effective exfoliation and gentle care for even the most sensitive skin.

Chemical Exfoliators (AHAs and BHAs)

Chemical exfoliators use acids, like alpha hydroxy acids (AHAs) and beta hydroxy acids (BHAs), to dissolve dead skin cells. They’re ideal for those with oily or acne-prone skin, as they penetrate deeper into the pores. AHAs are best for surface exfoliation, while BHAs go deeper into the pores, making them ideal for controlling oil and acne.

Enzyme Exfoliators

Enzyme exfoliators are another gentle option, using natural enzymes from fruits like papaya or pineapple to break down dead skin cells. They’re perfect for sensitive skin types that can’t handle traditional physical or chemical exfoliants.

Best Exfoliators to Try from VAMS Beauty

Here are some Australian exfoliators from VAMS Beauty that cater to various skin types and exfoliation needs. Each product is crafted with natural skincare Australia values in mind, using ingredients that ensure effective results without irritation.

Aha Face Exfoliant by LAMAV

A gentle exfoliant combining fine bamboo particles and diatomaceous earth, perfect for sensitive skin. It also promotes skin cell renewal and a clear, smooth complexion.
Benefits: Exfoliates to purify and detoxify, deeply cleanses pores, and boosts collagen for a youthful glow.

Certified Organic Jojoba Exfoliating Scrub

This face scrub gently exfoliates with soft jojoba beads and fruit acids like Bilberry, Caviar Lime, and Desert Lime, revealing a softer complexion while encouraging collagen production.
Benefits: Brightens skin, repairs the skin barrier, and deeply cleanses while providing anti-ageing benefits.

Turmeric & Neem Face Mask with 5% AHA Fruit Acids

An Ayurvedic skincare mask combining Australian White Clay, Bentonite, and Turmeric. It exfoliates, brightens, and detoxifies while providing a hydrating and non-stripping cleanse.
Benefits: Reduces hyperpigmentation, smooths texture, and hydrates without irritation. Ideal for oily, combination, and normal skin types.

Nightbloom Exfoliating Jelly Balm

This multi-purpose jelly balm hydrates and gently exfoliates while promoting skin renewal. Perfect for sensitive skin, this unscented balm offers anti-inflammatory and antioxidant protection.
Benefits: Deeply hydrates, gently exfoliates, and promotes skin renewal without irritation. Ideal as a mask or cleanser.

Gentle Exfoliating Face Scrub and Mask

Oat Body's 2-in-1 scrub and mask is enriched with oatmeal, Australian clay, and fruit enzymes. It buffs away dead skin cells, detoxifies, and unclogs pores, leaving skin smooth and radiant.
Benefits: Suitable for sensitive skin, this scrub and mask provide a fresh, smooth complexion. It’s all-natural, fragrance-free, and safe for pregnancy.

Finding Your Perfect Exfoliation Routine

Exfoliating is a personal journey. Listen to your skin and adjust as needed. Whether you have sensitive, dry, oily, or mature skin, there’s a perfect exfoliant for you at VAMS Beauty. By using high-quality Australian exfoliators, like those in our exfoliants collection, you’ll achieve smooth, radiant skin without the hassle.

Ready to get that fresh, glowing skin? Explore our gentle exfoliating scrub collection and find your match today! With the best Australian skincare products, you can reveal your true beauty with a routine that’s gentle, effective, and oh-so-refreshing.

Read More On The VAMS Edit: Discover LAMAV - Certified Organic Australian Skincare Range

Get to know us - HERE

Want $100 worth of the best Australian made skincare and beauty products? Subscribe anywhere on the website for your chance to win!